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These fast and simple fat burning agents seem tempting nonetheless it can be the most hazardous sometimes. The fact is, the best methods to lose fat is easily available, and that is opting for by natural means. No chemicals, no relative side effects, wellness hazards not to mention, it has greater results. It only needs your time and effort and commitment. 1. Exercise. You may have heard it again and again, but if you want to lose fat, you have to be moving. If you are like the majority of people, you probably got those belly fat because you have already been sitting on that couch for a number of hours per day. Therefore get moving. One of the best methods to lose fat is exercising each morning before breakfast because the body still doesn’t have the carbs to burn off, only those body fat.